Monday, February 24, 2014

Keeping Active While Pregnant

Month 1
Month 7 
When I first found out I was pregnant I started researching everything about all the do's and dont's while pregnant. One thing I started looking into right away was excercise during pregnancy since that was such a big part of my everyday life. I loved reading articles on the best ways to stay fit during pregnancy so thought I would share what I personally found to be the most fun ways to keep active during the 9 months.


1. Surfing - I surfed my entire 1st trimester. Even on days I had morning sickness or extreme fatigue I tried to get in the water because I knew it was something I wasn't going to be able to do the whole pregnancy. My belly ended up popping out extremely early (around 10 weeks!) and by 12 weeks I was finding lying on my board uncomfortable. My doctor recommended me stop surfing starting second trimester so I followed doctor's orders but now think I could have gone a bit longer especially if I got a longboard. Oh well, I'll be back in the water soon!
11 Weeks surfing Malibu Point
 2. Hiking -  Such a great way for someone of any fitness level to be able to get outdoors and keep moving!




3. Stand Up Paddling - Once i stopped surfing, the next best thing was stand up paddling. Since it doesn't involve lying on my stomach I thought it was the perfect way to still get in the water. At 8 months pregnant i still love SUP'ing.

Stand Up Paddling at San Onofre
4. Swimming - Another great substitute for my surfing habit to get in the water. Both in the ocean and at an indoor pool at my local gym felt great, especially on those days of back pains. 






5. Gym - While not the most fun, the gym is a great way to get in a good workout on workdays when time is more limited. A typical gym work out for me is 25-30 minutes on the elliptical and 15-20 minutes of strength training, about 4 days a week.


6. Walking - A good walk on the beach or around the neighborhood with a friend or my husband was a great way to keep active while spending time building the relationships around me that matter most.


7. Healthy Eating - Once the crazy morning sickness settled where I had to just eat whatever didn't make me want to throw up, I made healthy eating a priority in addition to keeping active. I aimed for cooking at home and incorporating tons of veggies in every meal as much as possible.



Keeping an active lifestyle during pregnancy really wasn't as hard as I thought! I've found a nice morning workout of any kind helps keep my energy and spirit up all day! Hope all my pregnant or one day to be pregnant friends a happy, healthy and active pregnancy.

Tuesday, December 17, 2013

Babymooning in Maui

Since we are becoming parents in April, we wanted to take one last vacation together and take one last chance to really cherish our relationship and bond that we have shared for 8 years of blissful marriage. After planning a surf trip to Peru and Chile, Chelsea found out she was pregnant and we were forced to  stay domestic. Out of all of the Hawaiian Islands, we decided to go to Maui again.


 Oheo gulch and the 7 pools at the end of the Road to Hana. 


 Chelsea eating lilikoi flavored ice-cream made with coconut milk
Sunset in South Kihei


 Jaws was breaking and it was pretty awesome to see. We same some gnarly wipeouts and some killer rides.






Mike surfing Ho'okipa
We decided to do Maui the cheap way. We avoid tourist traps and luxurious hotels in our travels. Instead, we opt for cheaper vacation rentals that add more character to our stay. We only paid over $100/night for one night in our 8 night trip. Despite popular opinion, you CAN do Maui on a small budget.

Awesome, private jungle bungalow in Nahiku.  One  of the most romantic places probably on earth. We had a great time hanging out in this beautiful and lush town.




There are myriads of waterfalls on the island of Maui, mainly concentrated on the Eastside, on the way to Hana.




Mike on our hike through the bamboo forest, on the way to the gigantic waterfall.


 The Pipwai Trail was an awesome hike that led to a 1,000 ft waterfall at the top of the trail. It was refreshing and incredible. This is a definite must-do activity for all those traveling the Road to Hana. Any description I give of this waterfall will not do it justice.

 Hiking at Haleakala Crater. It looks and feels as if you are hiking on Mars. It is a long and steep descent into the crater and the ascent is super intense. The 10,000 foot elevation doesn't make it any easier.

 Ferry ride to Lanai, For information on Lanai, check out our previous blog post on Lanai.


 Crystal clear water with Lanai and Molokai in the background. We go to the San Diego beaches every day, but the water doesn't even come close to comparing.



 I was really hoping to score surf at Honolua Bay. It was flat there most of the week, so I rented a board on the last day and just showed up, hoping there would be something to surf. There was a very inconsistent swell, but the sets were about chest high and lined up. I even met a local who was originally from Chile. Pedro was a super mellow guy who told me all about the island and his native country of Chile. We shared waves, talked story and exchanged numbers after the session. 

 Honolua Bay: Chelsea sat on the cliff above and took some shots of me. Nothing great, but still fun to get wet and catch a few fun ones. It was an adventurous walk down the cliff. It just added to the epic nature of that wave. Once in the lineup, we had an awesome view of Molokai as well, which made the break even more picturesque. 



 This picture does a great job of showing how shallow the reef is on the inside. We snorkeled it the day before and it was full of brain coral and gigantic sea urchins. You do not want to fall on that. I know from personal experience.





It was an incredible trip. We love the Hawaiian Islands and the culture, people and the natural beauty that can be enjoyed around every corner.

Sunday, December 15, 2013

The Romantic Island of Lanai

While babymoonin in Maui, we also wanted to spend sometime on Lanai. We had only been there for a day trip once before, so this time we wanted to spend a couple days and really slow down to the mellow pace of Lanai. This island doesn't get a ton of tourists and while there, we would often go hours without seeing anyone else. This cute, small little island we would call the most romantic of the Hawaiian Islands. With more pine trees than palm trees, it doesn't have the tropical feel the other islands do, but it's still beautiful in it's unique way. Here are the highlights from our stay on Lanai.

Taking the ferry from Maui to Lanai - It's only a 45 minute ferry ride and we got to see a ton of whales along the way!


Staying at the Hotel Lanai - This is a restored old plantation home that is the cutest place we've ever stayed in.




Hanging out at a remote beach - No footprints or anyone else in sight at this beautiful cove.



Snorkeling at Manele Bay - The best snorkeling we've done in the Hawaiian Islands was here! There are tons of very brightly colored fish and live coral. Because the island is so rarely visited, the sea life is much more vibrant.


Hiking to Sweetheart Rock


Off-roading to checkout remote coastline and an ancient fishing village, where King Kamehameha had a summer house.


 Hiking through the mountains of Lanai on the Koiliki Trail


View of Molokai from the top of the peak of Lanai


Amazing view of Maunalei Valley




Waiting for the ferry to take us back to Maui
View of Lanai from the Lahaina Harbor in Maui when we got dropped off by the ferry.